Are You Getting Enough Time For You?

As women, we are often spinning many plates on a daily basis. We juggle work, family life, running a home, planning time with family and friends, as well as ensuring the children’s social calendar is all running like clock work too!

At the moment, I don’t have to worry about the child aspect, however I completely get the rest of it and so I want to ask you a question today; do you ever take time out for yourself? I’m guessing there will be a the odd few of you that are nodding and saying yes but I would imagine the majority of you reading this are saying no, and perhaps even thinking, “time out for me”, what even is that?

Well firstly, if it makes you feel any better, you are not alone! I am just as guilty of this as perhaps you are and have to confess, I find it extremely difficult to take time out away from my business. My job is my passion, and I can honestly say, I truly love what I do, hence why I often find it hard to take a step back and do something just for me.

Is this a good place to be? One could argue, no it’s not! Don’t get me wrong I count myself so lucky to have the amazing clients I do and a job that makes my heart sing, however I also need to be realistic, excessive pressure and stress over time can lead to poor health, mental burnout and exhaustion.

This is why “me time” is so important and why I’ve decided to ditch the guilt! I need to change and actually use my day off as a day off, rather than using that time to work on my business. I’m going to spend more days at the place pictured above. I think us women give ourselves such a hard time on occasions. “Pampering” ourselves is often viewed as a luxury, but I now know, more than ever it’s not, it’s actually a necessity! We are no good to ourselves or anyone around us if we are mentally exhausted!

It doesn’t need to take a lot of time or cost a lot of money, just simple things often work well and are easier to stick to, like taking a warm bath full of bubbles, lighting your favourite candle or reading a good book, whatever it is that will help you unwind your mind and body after a busy day, you owe it to yourself!

So here’s to claiming back some well deserved “me-time” ladies because as the famous beauty company always says, “Because you’re worth it!”

Love, Nina x

PS; Why not come and join me over on my Facebook page? You’ll find lots of tips, tricks and inspiration and I would love to welcome you!

How To Have Beautiful Hair This Summer

The Summer holidays are almost here; it’s a chance to escape for a while and enjoy some well deserved rest and relaxation. However, it’s important to remember the sun can be just as damaging to our hair as it can be to our skin. Therefore this month, I wanted to share some of my top tips for keeping your hair healthy and beautiful this Summer…

Before you go, I would recommend having a trim and a gloss applied. A gloss contains no colour pigment so is great for hi-lights as well as whole head colours. It’s packed full of the right ingredients to give your hair amazing shine and leave it feeling silky smooth.

To avoid burning your hair and scalp in the sun, ensure that you treat yourself to a gorgeous new hat. This will also help protect your eyelids where the skin in naturally thinner.

As many of us know it’s important to apply sunscreen at least 30 minutes before we go out in the sun, but many of us forget about our hair. Wella Sun Protection Spray effectively helps to protect the hair against UV rays during sun exposure.

I wouldn’t leave home without Wella Sun Hair & Body Shampoo. This gently removes impurities from sunscreen, salt, and chlorinated water while actively restoring moisture. It will leave your hair and skin feeling invigorated.  It’s a great space saver too, as there is no need to take a separate shower gel.

After a day at the beach, shampoo your hair and apply Wella Sun Express Conditioner to towel dried hair. By applying a small amount to the mid lengths and ends, this will help to replenish any lost moisture. For a more intensive treatment, leave on for 10-15 minutes.

Styling our hair can be tricky whilst on holiday and depending on location the air can often be damp and humid. Therefore I would maybe suggest embrace your “holiday style.” A Sea Salt Spray, like Wella Ocean Spritz can be great for both long and short hair to give you more of a natural beach waved look.

If you would like any additional information about Summer hair & beauty tips then I would love you to come and join me over on Facebook.

In the meantime, wherever you are off to, I hope you have a fabulous holiday and enjoy every moment!

Love,

Nina x

How To Glow With Confidence On Your Wedding Day

Bridal Tanning Tips

I think every Bride deserves to look and feel beautiful on one of the most special days of her life and I genuinely believe that a subtle glow really does complete a bridal look.

For me, the ultimate bridal tan should be flawless, timeless and beautifully enhance their natural skin tone. It’s such a privilege to create a tan like this and whenever I meet a bride I like to gain as much information as possible, in order for me to create the perfect tan for them. With that in mind, here are my top bridal tanning tips for all of you beautiful Brides-to-be…

Your First Tanning Appointment…

On your first tanning appointment, it’s all about the consultation. I love to hear all about your dress, how much of your skin will be on show and your colour scheme. My most popular tan for brides is the Sienna X 6% Touché De Soleil. It gives a gorgeous light, natural glow and works beautifully on pale skin tones.

I do sometimes opt for a slightly darker shade, but this is only usually if the natural skin tone is darker or I’m choosing to accentuate certain areas such as cheekbones or the décolletage.

After this initial appointment, I advise my brides to take a daily selfie in natural daylight to see which day they prefer the colour on. Most of my brides often prefer day two, this then ensures that when it comes to tanning them for the actual wedding day, they feel at their best… Confidence is key.

Your Second Tanning Appointment…

This is where I focus more on the feedback from your initial tanning appointment . Many brides often like to book their Make-Up trials for after this date, this then gives them a really clear idea of how they will look on their big day. A spray tan is the perfect primer for your Make-up to be applied to, and works particularly well for brides who wear minimal make up day-to-day.

Your Final Tanning Appointment…

Your final appointment will take place a day or two before your wedding day. At this point, all of your arrangements will be done, allowing you to enjoy your treatment with a glass of Prosecco.

We will also discuss your honeymoon plans, Brides who are going away straight after their wedding often like to take a Gradual Self Tan to prolong the life of their tan, others who are going away at a later date like to use Radiance Body Balm in order to keep their skin nourished and get the most from their colour.

Which ever shade you choose, I hope you have the most amazing wedding day and create memories you will treasure for years to come.

Love,

Nina x