Self care is something we often forget to make a priority at the best of times, but now more than ever I really think it matters. With the recent Coronavirus situation changing many of our lives, I wanted to share some tips with you on how you can incorporate a little self care into your life.
Start Something New…
Do you have a hobby? If not, maybe now is the perfect time to start. What do you like doing? What helps relax your mind and just escape for a while? Up to now, I’d never really had a hobby, I’m a bit of a workaholic, so planning work things, even on my days off didn’t really feel like work because I enjoyed it. But I came to realise, I needed something more; so at I’ve taken this opportunity to try my hand at learning modern calligraphy.
Create an Evening Routine…
First of all, I light my favourite scented candle, this for me is always from the Gatcombe Candle Co. range. These candles are by far, the best I’ve ever had. The stunning scents are out of this world and really help me to relax. I loved them so much, I became a stockist!
When it comes to my skincare, I’ve been using products that are infused with essential oils such as The Cleansing Balm and The Facial Oil from Sienna X. Not only do these products feel amazing on my skin, they also help to relax my senses too. My final step for my facial is using The Miracle Mask, I lay on my bed allowing the mask to do its magic, close my eyes and listen to relaxing music while the beautiful scent of Tigerlilly Blossom fills my room.
Calm Your Mind…
If you are like me and struggle to switch off before bed, maybe try an audio book or podcast. There are lots of different categories to choose from, so something for everyone. This just helps to quieten my thoughts and relax, allowing me to get a better nights sleep.
I hope you’ve found this useful, if you have any tips, feel free to share them with me in a comment below. In the meantime, stay safe.